Crash course is an instruction video, intended to educate and prepare you to reach the right decision when it comes to your personal safety. You will learn how to prevent the confrontation and overcome your attacker a last resort.Realistic and easy to learn and apply techniques, will give you knowledge and peace of mind when it comes to personal protection. ...
Video Contents: 1. Theory of self-defense.
2. Stances and footwork.
3. Blocking techniques.
4. Punching & striking techniques.
5. Kicking techniques.
6. Self-defense on the ground.
7. Techniques against grabs & chokes.
8. Techniques against weapons (knife, club, gun).
9. Tips & guidelines of self-defense. ***** Running Time - 40 min. *** Available only on VHS.
Price: $19.95
Krav Maga Personal Protection is a fantastic six DVD set that spans six belt levels (from yellow to black), covering punches, strikes, kicks from the guards, 360-degree defense tactics, gun defenses, improvised weapons, falls, rolls, grab counters, sweeps, throws, chokes, working in the guard, joint locks, knife defenses, kicks, third-party protection, grenade disarms, the Z lock, tai sabaki, police locks, vital-point attacks and real-world scenario simulations. Alain Cohen, former Israeli Defense Forces member and founder of the Israeli Defense System Federation, teaches you the hard-hitting techniques that he's shared with hundreds of security professionals and krav maga instructors worldwide. Get your Black Belt in Krav Maga with this set today!